Is it possible to lose weight for the wrong reasons? It would seem so according to new research…
Despite your ultimate goal being the same: to lose body weight. Begin a weight loss program for the wrong purpose and it can become harder for you to maintain any weight loss achieved.
For example, dieters interested only in becoming super skinny, particularly if they are not traditionally slim, are more highly likely to run the risk of putting their health in danger as no matter how many lbs they shed, they will not be content with their shape.
And with celebrity crash weight loss plans and laxatives all promoting the idea that it is possible to shed weight fast and without effort; many dieters may find themselves disappointed when they are not able to shed those extra fat.
Worst still, they may even develop anexoria as a consequence of this obsession…
So what are the correct reasons to get in shape?
If you are looking to shed excess lbs efficiently, naturally and without endangering your health, it is pivotal that you do it for the correct reasons i.e. for you. Whether it is to better your health, improve your LDL cholesterol or boost your confidence; the trick to witnessing permanent weight loss is to make sure that you do it to make you feel better about yourself.
The harder you make the target or the more pressure you press upon yourself to achieve this mythical ‘perfect figure’, the harder it will be for you to maintain your weight loss plan.
For example, you should not try to shed excess lbs for someone other than you e.g your boyfriend, as the stress to look thinner and more beautiful will cause more reasons for you to give up when you encounter a plateau and become upset.
For healthy, natural weight loss, the safest most effective route is to work out daily and consume a nutritious, balanced diet. This may appear like a lengthy journey, but the benefits you will attain will be a lot more gratifying when they remain.
If however, you are struggling to reignite your dietary plan, the support of a medically backed, quality slimming tablet can help. Clinically found to eliminate up to 28 percent of your daily fat consumption, decrease your cravings, lower LDL cholesterol and enhance your energy; Proactol PLUS can support you to manage your weight loss plan, get your hunger in control and support you to shed a steady 2lbs a week.